Tuesday, 5 November 2013

QUICK TIPS: Ways to Lose Weight Without Dieting

Use a Timer for Meals
More Sleep Helps Weight Loss
Serve and Eat More Vegetables
Fill Up on Fewer Calories With Soup
Choose Whole Grains
Eye Your Skinny Outfits
Pass on the Bacon
Make a Healthier Pizza
Reduce Sugary Drinks
Limit Alcoholic Beverages

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